Your Immune System is your defense against infection - ensure your body defenses are in top working condition to ward off and protect against external attack !!!

A weakened immune system leaves the body vulnerable to illness and disease, especially when the seasonal shift from the late summer to autumn is marked by the arrival of a new generation of germs which could cause colds and coughs.

• Also see the Health, Energy & Vitality Pack 1 and Health, Regularity & Vitality Pack 2

- Ensure your Immune System is ready for every challenge -

"A strong immune system will cope with an attack BUT one that has been weakened by poor nutrition and stress will struggle to keep you in good health".

Poor nutrition is the most common cause of a weakened immune response.
Foods that are good natural sources of the immune-boosting antioxidants include...

• kiwi fruit (vitamin C)
• chinese cabbage (vitamin A)
• avocado (fat, carbohydrate, protein, Vitamin E)
• bananas, carrots, lentils, tuna, salmon, wholegrain flour, sunflower seeds (rich in Vitamin B6 which boost the production of antibodies to fight infection)
• seafood, eggs, turkey, pumpkin seeds, crab meat (Zinc)

• Take along side your improved / balanced daily diet. Please print off and use our FREE Meal Plan as a guideline to improved daily eating habits. Personalise it for your requirements.

1. Antioxidant Supreme:
   Take 1 to 2 capsules, 1 or 2 times per day with food.
    
2. MAXvits SuperFoods:
   Take 1 capsule, 1 to 3 times per day with food
    
3. L-Glutamine Powder:
   Take 1tsp, 1 or 2 times per day with food.

This Immune System Support Pack can be used on a long term basis. Ideally, take continuously for 3 to 4 months with a 1 to 2 month break before starting the combination again.
It can also be taken in cycles with the other Health & Wellbeing Packs.

• Further information such as the ingredients, capsules per tub etc on the products included in this Immune Support Pack can be found on their individual web pages
• Always combine this combination of supplements with a balanced diet, exercise and drink lots of pure water to support cell cleansing, hydration and body detox processes